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source: idea.org Starting in 2007, most of the United States began Daylight Saving Time on the second Sunday in March and will revert to standard time on the first Sunday in November. In 2007, that day is November 4th. In the U.S., each time zone switches at a different time.
Daylight Saving Time gives us the opportunity to enjoy sunny summer evenings by moving our clocks an hour forward in the spring. Yet, the implementation of Daylight Saving Time has been fraught with controversy since Benjamin Franklin first conceived of the idea in 1784. Even today, regions and countries routinely change their approaches to Daylight Saving Time. Switch at 2:00 a.m. In the U.S., clocks change at 2:00 a.m. local time. In spring, clocks spring forward from 1:59 a.m. to 3:00 a.m.; in fall, clocks fall back from 1:59 a.m. to 1:00 a.m. In the U.S., 2:00 a.m. was originally chosen as the changeover time because it was practical and minimized disruption. Most people are at home and this is the time when the fewest trains are running. It is late enough to minimally affect bars and restaurants, and it prevents the day from switching to yesterday, which would be confusing. It is early enough that the entire continental U.S. switches by daybreak, and the changeover occurs before most early shift workers and early churchgoers are affected.
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